Looking for a keynote speaker?

As a public speaker and speaking coach, I love creating talks that meet your needs, inspires your audience, and are the first step toward lasting change.

Speaking topics include:

• Be Kind to Your Mind: Mastering Your Mental Health

  • This complete guide to better mental health.

• Healing Racial Trauma by Learning Emotional Regulation

  • A 5-step plan for emotional regulation

• Energize Your Workday

  • Make the most of your workday with easy and accessible tools.

• How Self-Care Can Help Heal Trauma

  • Learn self-care habits to help calm and heal

• Transformational Tools for Your Creative Healing

  • Heal with mindfulness tools to expand your mind

Previous Speaking Engagements

• TAA 2023 (Key Speaker) | April 20, 2023

  • Fort Worth, Texas, USA

  • Energize Your Workday Presentation

  • Be Kind To Your Mind: Mastering Your Mental Health Presentation

• Bank of America (Key Speaker) | February 20, 2023

  • Washington, DC

  • Wellness Tools for Optimal Health Presentation

• Inventures 2022 (Key Speaker) | June 1-3, 2022

  • Calgary, Alberta, Canada

  • Transformational Tools for Creative Healing with Jessica Sandhu and Camille Aragon

• Best Practices for Investing in Your Health (1/3 Key Speaker's) | 10.30.2018

  • Sponsored by GovLoop

  • 1776 - Washington, DC

• Wellness Market (Panel) | 10.3.2018

  • Dacha Loft - Washington, DC

• Lady Business Owner’s Wellness (Panel) | 4.9.2018

  • Dasha Loft, Washington, DC