“To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside you, and you know how to take care of the things that happen around you.”
– Thich Nhat Hanh
- Module Resources -
Click the images below to open each file and link.
Module 5 Workbook
Feel free to type into the workbook spaces or print out and hand write your responses as you go!
Module 5 Recipes
EXERCISE: What Does Your Future Hold?
READ
ARTICLE: 7 STRANGE QUESTIONS THAT HELP YOU FIND YOUR LIFE PURPOSE
BLOG: Ride the wave of change
BLOG: Top 3 Positive Psychology Exercises
READ: Make Space for a Positive Mindset
BOOK: Stephen Cope’s The Great Work of Your Life changed my life!!
BOOK: Joseph Campbell’s The Hero with a Thousand Faces - his work should be mandatory reading
BOOK: Liz Gilbert’s Big Magic
LISTEN
SPOTIFY PLAYLIST: Gut Feeling - Keeping the Vibes High
PODCAST: Tim Ferris with Tony Robbins talking about routines and peak performance
APPS & SITES
APP: Organization tool!
APP: Best planning app!
WEBSITE: A letter to your future self!
WATCH
Joseph Campbell on following your bliss!! Love his work!!!
Manifestation with Wayne Dyer and Oprah
Brendon Burchard - This guy is one of my favorites because he’s so positive - we all need more of that right now!
Brene Brown’s Vulnerability TedTalk